How Do You Relieve Stress?
Stressed? Worried? Spread too thin? I know how you feel. There are many things you can do to help relieve that persistent stress.
Do something that you enjoy! Laugh, talk, watch a movie, or do a cartwheel. You know best what makes you feel better. I know I feel better when I do something productive, even if it is as simple as making my bed! Above all, find what makes you happy and use that to fight back against stress.
Interested in some more great stress relieving tips? Read this article to learn more: How Do You Relieve Stress? | Healthmad.
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Posted on October 11, 2011, in Uncategorized and tagged Anxiety, article, brain, creative writing, friendship, happy, health, love, Mental health, money, reflection, Stress, turning point, writing. Bookmark the permalink. Leave a comment.